Servings
1
Prep Time
4 minutes
Cook Time
4 minutes
Nutrition Information
| Calories | 357 |
| Fat | 7 g |
| Protein | 19 g |
| Carbs | 61 g |
| Sodium | 925 mg |
The spinach amps up this smoothie’s nutritional value, but it turns it bright green. If you want a pumpkin smoothie that’s more classically "pumpkin-looking", leave out the spinach.
Ingredients
1/2 cup canned
1/4 tsp
1/4 tsp
2 tablespoons
1/8 teaspoon
3/4 cup
1 sliced
Directions
- Place all ingredients in the blender, starting with the liquid or soft ingredients and ending with the frozen ingredients.
- Blend on high. Add more liquid if you want the smoothie to be thinner.