Serving Size
1 glass
Servings
1
Prep Time
5 minutes
Nutrition Information
| Calories | 287 |
| Fat | 2 g |
| Protein | 4 g |
| Carbs | 71 g |
| Sodium | 160 mg |
Health Benefit
For a natural energy drink or a filling breakfast, try whipping up this delicious and nutritious smoothie
Ingredients
1/2 cup
3/4 cup
1/3 cup
1 medium
1 pinch
Directions
- Rinse basil leaves. Put ingredients into blender, in the order listed. Blend on high speed until smooth, about 1 minute.
- Adjust the amount of liquid and/or ice to make the smoothie as thick or thin as you want.