Servings
1
Prep Time
4 minutes
Cook Time
4 minutes
Nutrition Information
| Calories | 357 |
| Fat | 7 g |
| Protein | 19 g |
| Carbs | 61 g |
| Sodium | 925 mg |
The kale amps up this smoothie’s nutritional value without making it taste like pureed vegetables.
Ingredients
1/2 cup canned
1/4 tsp
1/4 tsp
2 tablespoons
1/8 teaspoon
3/4 cup
1 sliced
Directions
- Add the oat milk, pumpkin puree, vanilla extra, pumpkin pie spice, vanilla protein powder, kale, and frozen banana in that order to the blender.
- Blend on high until smooth and creamy. If the smoothie is too thick, add more liquid a tablespoon or two at a time, blending between additions, until you reach the desired consistency.