Healthy Living Urinary Incontinence: What’s Your Type? From leaks when you sneeze to sudden urges to use the bathroom, here’s what you need to know about urinary incontinence
Healthy Living 6 ways to a healthier heart during winter There is an increase in heart attacks in the winter months. Here’s what you need to know.
Health Just Diagnosed with Diabetes? Here’s Who to Tell on Your Medical Team Don’t assume all of your doctors will know about your blood sugar levels. Take a look at why you should take charge of sharing your diagnosis with them ASAP
Health Is Medication Messing With Your Blood Sugar? If you have diabetes, certain medicines and supplements may have surprising effects. Here’s what you need to know
Health Stop the Flu Before It Stops You Take these simple steps to avoid the flu and its complications
Fitness What You Should Know Before Joining a Gym A fitness pro shares the inside scoop on finding your perfect match