Recipes

A perfect drink to have while cozying up to the fire.

Rustle up these high-protein, low-carb lettuce wraps for a healthy, Asian-inspired dinner

Full of flavor and nutrients, this easy recipe is perfect for a starter or tasty side dish

Oats and veggies add heart-healthy fiber

 Fancy a taste of the Mediterranean? Try this filling salad for a satisfying summer lunch

Dig into this delicious seasonal meal

Tender, meaty, and juicy, this vegetarian take on steak and eggs is a delicious variation on a classic dish

Enjoy a lightened-up version of “funeral potatoes,” a dish frequently found at potlucks and family gatherings in the Midwest and Plains states

Stuffed peppers are one of the easiest and tastiest ways to get vegetables into your diet

In-season asparagus benefits from as little preparation as possible. A squeeze of lemon, some shaved Parm, and toasted breadcrumbs are all you need for this simple salad.

Like fresh salmon, smoked salmon is a good source of protein, B vitamins, and vitamin D. It is, however, high in sodium, so if you are watching your salt intake, flake some poached or canned salmon over your bowl instead of the smoked slices.