Recipes

This bowl bursts with flavors and textures: peppery arugula, creamy goat cheese, candylike dates, piquant roasted peppers, earthy beets, and crunchy almonds. Want even more? Toast the quinoa slightly in the saucepan before adding the water for extra nuttiness.

The base of quinoa, roasted tomatoes, and mozzarella holds up to any combo you’d order up from your local pizzeria. Quinoa is a complete protein all by itself, so this is a great dish to pile on the veggies. We use mushrooms, onions, and green peppers, but you can customize this bowl based on your favorite toppings: Italian sausage and red peppers, artichoke hearts and sautéed spinach, or even black olives and pepperoni.

Fill up on this brain-boosting comfort food

Wake up to an exotic bowl of healthy-breakfast goodness

A filling and nutritious side that's full of seasonal goodness

This sweet-tart white balsamic glaze pairs perfectly with savory roast chicken, hearty potatoes, and garlic. 

Add veggies and use herbs, not fat, for healthier comfort food

Crisps are easier than pies to throw together, and that goes double for people on a gluten-free diet, as pie crusts without gluten can be more difficult to handle. This gluten-free topping can finish off any fruit crisp, like ones made of summer berries, stone fruits, or apples.

Enjoy this quick and healthy dinner with rice if desired, but it’s plenty hearty on its own

Make this dinner faster by getting the asparagus in the oven first thing. Then get to work on prepping the remaining ingredients.

Warming and hearty, this African-inspired stew is a full-flavored alternative to a traditional beef stew

Fresh mint and sweet-tart pineapple combine with creamy banana and almond milk for the ultimate smoothie.