|Saturated fat||0.5 g|
|Polyunsaturated fat||0.4 g|
|Monounsaturated fat||2.5 g|
Warm your soul—and fill up with fiber, protein, and vitamins—with this Cuban-style soup
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- Heat oil in stockpot on medium low. Cook garlic and onion for 3 minutes until soft.
- Add remaining ingredients. Bring to boil and simmer, covered, for 30-35 minutes.
- Garnish with avocado slices and yogurt before serving, if desired.
- Handy Hint: Spice up this soup with herbs like coriander, cumin, cilantro, and oregano. Or add chiles in adobo for a smoky chipotle flavor. Plus, try using reduced-sodium black beans.