Apple Blackberry Oat Muffins

Serving Size
1 muffin
Prep Time
10 min
Cook Time
15-20 min
apple blackberry muffin

Nutrition Information

Calories 136
Fat 5 g
Saturated fat 0.6 g
Polyunsaturated fat 0.5 g
Monounsaturated fat 2.8 g
Cholesterol 17 mg
Sodium 177 mg
Carbs 26 g
Protein 2 g
Fiber 2 g
Health Benefit
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  1. Preheat oven to 350°F. Add liners to muffin tray or spray lightly with oil.
  2. Mix first five dry ingredients. Fold in diced apples and blackberries.
  3. In a separate bowl, mix sugar, olive oil, eggs, vanilla, and almond milk.
  4. Combine wet and dry ingredients until just blended (don’t over-mix!).
  5. Fill each muffin tin with batter. Bake for 15-20 minutes.
  6. For optional cinnamon-yogurt glaze: Mix 1/4 cup brown sugar, 1/4 cup non-fat Greek yogurt, and 1/2 teaspoon cinnamon. Heat for 10 seconds and drizzle over muffins.
  7. Handy Hint: It’s grill time! Cut muffins in half and heat for 1-2 minutes on a lightly-greased grill pan for a sweet surprise.
Jackie Gentilesco