Serving Size
1 bowl
Servings
6
Prep Time
5 minutes
Cook Time
30 minutes
Nutrition Information
| Calories | 209 |
| Fat | 2.5 g |
| Saturated fat | 0.5 g |
| Sodium | 26 mg |
| Carbs | 42 g |
| Protein | 6 g |
| Fiber | 3 g |
Health Benefit
This creamy-tasting breakfast bowl is topped with great value frozen berries for an extra fiber boost
Ingredients
1/4 cup
1 cup
1/4 cup
1 teaspoon
1/2 cup
Directions
- Bring 2 cups salted water to a boil. Stir in oats and apple pie spice. Cover, reduce heat to medium-low, and simmer, stirring occasionally, until oats are almost tender, about 15 to 20 minutes. (They will continue to cook and thicken.)
- Reduce heat to low. Add berries, sugar, and lemon juice. Cook 5 minutes, stirring constantly.
- Add half the milk to oat mixture. Continue stirring until oats begin to thicken. Add remaining milk, and cook 1 minute more.
- Remove from heat, and let stand 5 minutes before serving.
- Handy Hint: Place a spoon in the oats to check the consistency. It should stand straight up.
