Stovetop Marinara with Egg

Serving Size
1 dish
Prep Time
10 minutes
Cook Time
15 minutes
Poached eggs in tomato sauce

Nutrition Information

Calories 93
Fat 5 g
Saturated fat 1 g
Sodium 45 mg
Protein 5 g
Fiber 2 g
Health Benefit

Whip up these easy eggs for a satisfying weekend brunch or light lunch

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  1. Add oil to medium skillet set over medium-high heat. Cook garlic and onion until soft, about 4 minutes.
  2. Add tomatoes, and cook, stirring frequently, 5 to 7 minutes. Mash tomatoes with spatula to make a "sauce."
  3. Make an indent to center of tomato mixture, and add egg to center of pan. Cover and cook until set, 2 to 3 minutes. Sprinkle with fresh basil before serving with whole-wheat toast, if desired.