Crispy Kale Freekeh Bowl

Freekeh’s ever-so-slight smokiness is a foil for the sweet roasted squash and tart apple, but the crispy kale ribbons are the star, giving a crackle of flavor to every bite. 

Pineapple-Basil Smoothie

Basil marries with pineapple to create a unique flavor that’s mellow yet tangy. If you have fresh mint on hand, try throwing a handful of that in, too.

Mixed Berry Oats

This creamy-tasting porridge is topped with great value frozen berries for an extra fiber boost